You're swimming.
You can swim.
But there’s a weight chained to your leg.
Dragging you down.
It’s way below the surface. Invisible.
So far down you can’t see it. And no one knows any different.
No one ever told you that it isn’t normal to swim with a weight tied to your leg.
Making every waking day harder than it need be.
You can remove the weight. You can cut the chain.
Life can be more than just staying afloat.
This is how.Â
Example Curriculum
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- Intentional Nourishment (2:41)
- Relationship with food
- Nourish your Body (master shopping list) (19:51)
- How to eat (gut health and digestion) (3:17)
- Nutrition Labels (11:47)
- Nutritional Flow (plate up) (4:45)
- Bonus: supplements (2:31)
- Why we need protein in our diet
- Workbook 6
- TOOL: Meal Planner (8:29)
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Available in
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Available in
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Available in
days
days
after you enroll
Available in
days
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after you enroll